Gottman Couples Therapy
Gottman Method Couples Therapy has over four decades of research behind it, but at its heart, it’s about truly understanding what each partner is experiencing. The assessment process helps us gently uncover the patterns, hurts, and unmet needs that may be keeping you both feeling stuck. From there, we create a personalized plan that focuses on strengthening your bond, improving communication, and rebuilding trust and connection.
I also offer simple, meaningful exercises to practice between sessions—tools that help you continue growing together in everyday life.
MY APPROACH
In my work with couples, I bring a warm, grounded, and non-judgmental presence. I don’t take sides; instead, I hold space for both of you with compassion and curiosity. My goal is to help each partner feel understood, supported, and empowered to show up as their best self so your relationship can feel more secure, respectful, and fulfilling.