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ADHD AND ANXIETY
Problems with Hyperactivity
Fidgeting
A feeling of internal restlessness
Feeling that your mind is racing or switching channels frequently
Unable to relax
Talking too much
Craving excitement and seeking out high risk activities
Trying to do too many things at once
Problems with Impulsivity
Impulsive spending
Talking at inappropriate times
Interrupting or blurting out things
Making impulsive decisions
Speaking without thinking – blurting out things that are hurtful or rude
Being easily bored
Being reckless without considering consequences
Problems with Executive Functioning
Difficulty prioritizing tasks
Disorganization – messy home, office desk and car
Procrastination
Trouble starting and finishing projects
Difficulty with time management – often over or underestimate time required
Difficulty with planning
Unable to consistently use hindsight and forethought when making decisions
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