So many people are struggling with feelings of unworthiness. We often believe that everyone else is more successful, 

I've worked with many clients who struggle with low self-esteem. People from all walks of life, including those seen as successful, struggle with feelings of unworthiness. We often think that everyone else is more successful than we are.

I have worked with numerous clients who face low self-esteem, coming from diverse backgrounds, including individuals who are perceived as successful and attractive and who seemingly meet society's standards of achievement. However, what we see outside does not reflect people's inner struggles.





Difficulty accepting compliments
.Frequent self-disparaging comments
Difficulty saying no to others
Fear of rejection
Lack of life goals
Inability to identify positive characteristics of self
Anxious and uncomfortable in social situations
Perfectionism





My first step is to always assess a client's symptoms through listening empathetically to their struggles and develop a clear understanding about how their life is being impacted; together we learn how these issues were developed and then we determine goals and an action plan of how to move forward.




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